Publications

My background as a journalist and freelance writer has led me to write articles for a wide variety of publications.

Browse through some selected pieces below.

Travel

  • 9 new experiences for beach lovers and island hoppers

    2025 Travel Experiences with Intrepid Travel

  • 13 New Adventures in Asia

    2025 Travel Experiences with Intrepid Travel

  • The Year in a Travel Visa

    There was something about the country where I was born that had always eluded me.

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  • How to have a dreamy day in Jaipur

    When you're done with all of the tourist hot spots in a city, I find that it’s nice to have a day where you can explore at your own pace with no set plans.

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  • Day in the Life at an Ayurveda resort in India

    The first thing I would do after waking up is head to the beach. It was about a minute from my villa. I walked on the beach every morning that I was there. Listening to the waves and smelling the fresh ocean air was a meditative way to start my mornings.

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  • Best Cafés in Bir

    Bir is a small village about two hours south from Dharamshala. People come from all over the world to go paragliding here.

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  • Sacred sites you need to visit in Bir

    Yet, like what I had experienced at many other spiritual sites in India, I couldn’t escape the sense of peace that I felt by being here sitting amongst thousands of people.

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  • Safety Tips for the reluctant Solo Female Traveller

    Wear your sunglasses, even inside if you need to, so you can keep your eye contact in check. You’ll need them in a sunny countries anyways, so might as well utilize them for a bonus confidence shield.

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  • Sidhpur Village: Monastaries, mountains and momos

    If you’re lucky, you can watch the nuns engage in Tibetan Buddhist debate in the evenings, which is an integral part of monastic education in the Tibetan tradition. I didn’t get a chance to, but I heard that’s it’s a fun and interesting thing to watch!

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Agriculture

  • Cannabis grower eyes mushroom production

  • Growers welcome grocer code of conduct

  • Growers wrestle with irrigation upgrades

  • Supply chain disruptions put focus on local food

  • Flight ban strands workers

  • Farmers cry foul over bird pressure in Delta

  • Early advocate for farmworkers’ rights remembered

  • COVID-19’s affect on the B.C. potato season

Culture

  • Vancouver senior making wooden bowls to help heal “boo boos” of kids

  • At Our Table, South Asian Women Get Every Seat

Environment

  • The Indigenous Right to Protect Water

  • Delta greenhouse ups ante on co-gen facility

    Delta greenhouse ups ante on co-gen facility

  • Strict regulations stifle a green cannabis industry

Social Impact

  • Social media project disrupting the status quo one post at a time

  • This organization’s ‘connected community approach’ is changing how social services are designed

Health & Wellness

  • Bone Broth from This Canadian Ayurveda-Inspired Company May Help Soothe What Ails You

  • Are You Using Astrology as a Coping Mechanism?

    Are You Using Astrology as a Coping Mechanism?

  • Why the Wellness Community Needs To Show More Solidarity With the Indian Farmers Protests

    Why the Wellness Community Needs To Show More Solidarity With the Indian Farmers Protests

  • How India’s COVID-19 Crisis Is Exposing the Country’s Inequities in Health Care Access

    How India’s COVID-19 Crisis Is Exposing the Country’s Inequities in Health Care Access

  • What’s Trending for Health in 2022

    What’s Trending for Health in 2022

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  • Are Period-Tracking Apps Harmful or Helpful?

    Are Period-Tracking Apps Harmful or Helpful?

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